Pinboard for Health Focus — HAWMC Day 16


Day 16

Pinboard. Create a Pinterest board for your health focus. Pin 3 things. What did you pin? Share the images in a post and explain why you chose them.

“A merry heart doeth good like a medicine, but a broken spirit drieth up the bones.” Proverbs 17:22 (KJV)

My Pinterest board focuses on heart health. Heart disease and heart health have been a concern in my family, and I will be seeing a cardiologist next week due to my EKG results. As I assembled this board, I realized that I can be thankful for many things, such as…

laughter, which is still recognized as good medicine for the heart.

 

…fresh fruits, such as blueberries, rich in antioxidants and anthocyanins…and delicious in homemade jams or whole grain muffins!

Source: whfoods.com via Judith C on Pinterest

 

…and the wonderful news that dark chocolate — in moderation — appears to be good for the heart! I chose an image of chocolate valentines, because the best medicine of all is love.

 

I’ve shared my heart health Pinterest board…how about you? Join us at Health Activist Writer’s Month Challenge!

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2 thoughts on “Pinboard for Health Focus — HAWMC Day 16

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